Fitness workouts during the summer months are made that much easier when paired with picturesque surroundings and top notch facilities. The Tamar Manoukian Outdoor Centre provides both in abundance, offering a range of activities to the public throughout the year. The centre is known to play host to inspiring residential projects, offering youth groups, school students and participants in many of the Prince’s Charities the chance to build confidence and boost leadership skills. Workout-ready locals are also welcome to use the incredible space for a range of activities throughout the week, spanning Boxercise, Indoor cycling and Metafit. See the timetable below for the current schedule.

Monday 09:30 - Metafit

Tuesday 09:30 - Boxercise

Tuesday 17:30 - RPM Indoor Cycling

Tuesday 20:00 - RPM Indoor Cycling

Friday 09:30 - Metafit

Friday 17:30 - RPM Indoor Cycling

Friday 17:30 - RPM Indoor Cycling

Saturday 08:30 - Weekly Free 5K run

For more information on classes and to book please contact Richard Kay on a href="r.kay@dumfries-house.org.uk">r.kay@dumfries-house.org.uk